Cacao contains the chemical, phenylethylamine, which causes a change in blood pressure and blood-sugar levels leading to feelings of excitement and alertness. Yet another reason to eat chocolate.
Broccoli full of vitamin C, vitamin A, vitamin K and folate, broccoli stands out among superfoods as a power vegetable with many healthy benefits. Eat Smart superfood kits feature both broccoli florets and julienned broccoli stalk.
Quinoa is loaded with nearly two times the fiber of other grains, quinoa is also abundant in protein and a good source of iron and zinc.